{"id":12915,"date":"2021-01-17T06:00:27","date_gmt":"2021-01-17T06:00:27","guid":{"rendered":"http:\/\/cafebarbantia.barbantia.es\/?p=12915"},"modified":"2021-01-17T10:17:42","modified_gmt":"2021-01-17T10:17:42","slug":"sentadina-quedei","status":"publish","type":"post","link":"https:\/\/cafebarbantia.barbantia.es\/?p=12915","title":{"rendered":"Sentadi\u00f1a quedei"},"content":{"rendered":"<p style=\"text-align: justify;\"><em><strong><a href=\"http:\/\/cafebarbantia.barbantia.es\/wp-content\/uploads\/2020\/12\/Prueba2.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignright size-medium wp-image-12916\" alt=\"Prueba2\" src=\"http:\/\/cafebarbantia.barbantia.es\/wp-content\/uploads\/2020\/12\/Prueba2-192x300.jpg\" width=\"192\" height=\"300\" srcset=\"https:\/\/cafebarbantia.barbantia.es\/wp-content\/uploads\/2020\/12\/Prueba2-192x300.jpg 192w, https:\/\/cafebarbantia.barbantia.es\/wp-content\/uploads\/2020\/12\/Prueba2.jpg 253w\" sizes=\"(max-width: 192px) 100vw, 192px\" \/><\/a>Marina Losada Vicente.\u00a0<\/strong><\/em>Sentei, vaia se sentei! Non quer\u00eda, mais sentei. A vida \u00e9 as\u00ed. Un d\u00eda manteste ao alto, erguida, segura&#8230; orgullosavitaldigna, e ao outro d\u00eda, caes diante do esmagador peso da\u00a0 f\u00edsica. Durante o \u00faltimo ano, a cousa f\u00f3rase dificultando, non podo dicir que me colleu desprevida, mais si que me sent\u00edn&#8230; como dicilo&#8230; desinflada.<\/p>\n<p style=\"text-align: justify;\">-Vellos son os trapos- repet\u00eda mi\u00f1a avoa, se adxectivabas as\u00ed a algu\u00e9n. De a\u00ed que eu me sentise maior, en lugar de vella. Que me sentise \u00e1 boia&#8230; en lugar de afundida. Que me sentise&#8230; que caramba, que me sentise minguada, como se me roubasen unha parte de min!<!--more--><\/p>\n<p style=\"text-align: justify;\">E mira que o intentei! Puxen toda a intenci\u00f3n. Os p\u00e9s separados, en li\u00f1a coas cadeiras, as dedas cara adiante, para asegurar o equilibrio, as pernas un chisco dobradas, para non facer traballar en demas\u00eda aos xeonllos. Movementos lentos, harm\u00f3nicos, sincronizados coa respiraci\u00f3n. Quen me observase, pensar\u00eda que executaba, na soidade do meu cuarto, algunha t\u00e1boa de ioga.<\/p>\n<p style=\"text-align: justify;\">Semanas fac\u00e9ndoo as\u00ed -doutra forma non \u00eda-, lev\u00e1ronme a pensar que ti\u00f1a a t\u00e9cnica dominada. Pero hoxe&#8230; varios intentos, mirando de esguello o reloxo, acabaron coa mi\u00f1a paciencia, obrig\u00e1ndome a aceptar a realidade: Imposible sosterme en equilibro sobre unha soa perna. Incapaz. Impotente. Sentei na cama. Si, se\u00f1ora, sentei! Ou iso, ou sa\u00edr \u00e1 r\u00faa sen calcet\u00edns.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Marina Losada Vicente.\u00a0Sentei, vaia se sentei! Non quer\u00eda, mais sentei. A vida \u00e9 as\u00ed. Un d\u00eda manteste ao alto, erguida, segura&#8230; orgullosavitaldigna, e ao outro d\u00eda, caes diante do esmagador peso da\u00a0 f\u00edsica. Durante o \u00faltimo ano, a cousa f\u00f3rase dificultando, non podo dicir que me colleu desprevida, mais si que me sent\u00edn&#8230; como dicilo&#8230; &hellip; <a href=\"https:\/\/cafebarbantia.barbantia.es\/?p=12915\" class=\"more-link\">Seguir lendo <span class=\"screen-reader-text\">Sentadi\u00f1a quedei<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[73,9],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/cafebarbantia.barbantia.es\/index.php?rest_route=\/wp\/v2\/posts\/12915"}],"collection":[{"href":"https:\/\/cafebarbantia.barbantia.es\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cafebarbantia.barbantia.es\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cafebarbantia.barbantia.es\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cafebarbantia.barbantia.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12915"}],"version-history":[{"count":2,"href":"https:\/\/cafebarbantia.barbantia.es\/index.php?rest_route=\/wp\/v2\/posts\/12915\/revisions"}],"predecessor-version":[{"id":12990,"href":"https:\/\/cafebarbantia.barbantia.es\/index.php?rest_route=\/wp\/v2\/posts\/12915\/revisions\/12990"}],"wp:attachment":[{"href":"https:\/\/cafebarbantia.barbantia.es\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12915"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cafebarbantia.barbantia.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12915"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cafebarbantia.barbantia.es\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12915"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}